Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts

Monday, 15 August 2011

Must try harder...


Yes I have done my thousand lines saying “I must try harder to blog daily”. Maybe it will work who knows but I am not going to stress about it. I am trying not to stress about a lot of stuff lately but I don’t always win but I always try.

Since I wrote last not a lot has changed, I am sure lots has happened but nothing has changed much. The whole of last week seems a blur really, I am not sure if that’s a good or bad thing but it just is what it is.

On Tuesday Steve’s mum visited as usual, she told me about wanting to throw a party for Steve’s 33rd birthday next year. I’m not convinced. Steve wanted a 33rd birthday party as it would have been significant. Significant because it would mark one month more than the max 18 month prognosis he was given. To have his party without him there seems to me to be rubbing salt into the wound, it would be confirming the doctors right as in he wouldn’t live beyond 18 months, in reality he only just scraped through 9 months. I’m not sure what will happen on that, it’s not for me to say, I’m not comfortable with a party per se but then I don’t have to go. I had planned however to go to a little hotel we found via a recommendation H gave to us, it’s a fun and quirky place, (a bit like Steve) so I might just take myself off there with a few people to drink a quiet toast to Steve, the place is called La Rosa Hotel in Whitby, http://www.larosa.co.uk/hotel/index.html it seems like fun.

On Friday the people from work came to see me again. It is so stressful when they come. I don’t know why, I don’t even understand why but it just is. I want to go back to work but right now the thought of it makes my stomach churn. I guess in part I am concerned that if I go back too soon I could have a meltdown at a wholly inappropriate time or snap at someone I ought not to and end up doing myself and work a dis-service. I am not sure they understand that fully but, I have logged on to my work email today from home to see what’s there.

I didn’t get much work done, because I have over 1200 emails to sort through my mailbox is majorly over limit so I had to wade through some old stuff and delete that first to sort of free up some space. I read a few emails though, I got before I left on the Friday before Steve died, ready for me to sort on the Monday and then a few in the following week where life went on regardless of him lying dying in an intensive care unit.

It felt odd, almost like it was me that had died. I felt like I did when I sorted through Steve’s stuff, almost like trespassing or spying, and these are MY emails.... I logged off after a while; it was making me feel sick so I thought it best to leave it for now.

When people used to say to me “Oh it made me feel sick” I thought it always referred to more of a psychological thing as opposed to a physical symptom but, lately I have come to realise that physical sick feeling exists and it has become all too common in recent weeks and months.

This weekend I have avoided people mainly. Saturday I went out for a run in the car, I went to look at a craft shop, it was stupidly expensive and no real great ideas there. I drove around for a bit but came home not spending any money and having not spoken to anyone. Just the way I wanted it I guess.

Yesterday was a little more positive. I spent the whole day in the garage sorting stuff out. It had become our dressing room whilst we were performing, costumes and props etc all over the place but now it is just full of all sorts. Some of the stuff is things we bought months ago, for new hobbies or ideas we had, they still need to be done and I will do eventually but, there is also a lot of old stage props and bits of costumes out there which need sorting too. I did sort quite a bit though, some useable stuff sidelined for a friend who also performs and makes his own costumes as he can make good use of the stuff there and other bits sidelined for other people too.

I also binned a lot of stuff, costumes and props etc which would have continued to be fine for Steve and to use but no good to anyone else or to sell. I threw hundreds of pounds worth of advertising literature in the bin too, sad but they all had Steve’s number on and as they are for “Trouble” then there will be no future need for them either. It’s sad to see all that money wasted.

In the garage too was all Steve’s coursework for the management course he did last year before he got sick and the current stuff he had been working on when he had to stop work. It was so difficult going through that stuff. Every piece of paper was like a little pin prick to my heart as almost every page had his name on, just seeing his name in print so many times in quick succession sort of took the wind out of my sails. I have decided though. I have kept some of the documents, his certificates and some feedback from others about him, (it’s nice to see how much his staff thought of him), and I have decided the rest will be shredded and made into paper bricks for the fire when we move to a boat. Steve would approve of the “green-ness” of it. Turning unwanted paper into fuel to heat the boat.

The boat at the moment seems to be a million miles away, we haven’t got a buyer for the house yet, I think we will reduce the price further in the coming weeks. I think we all just want out and a fresh start. I really think this house though; being so close to the hospital would make a great house for a developer or for a landlord. With five bedrooms, (potentially a sixth or seventh if one of the lounges and the attic were converted), then this would be great to let out to nurses or young doctors working at the teaching hospital at the end of our road. Each room could be let out for £500 ish a month and the mortgage would only be around £1,000 even if a tiny deposit was paid so there is decent potential for profit if someone has the right approach. I know it is something we could look at too but, Steve and I had just planned to sever ties with the house so that’s what I will do as apart from Steve dying, nothing else has changed.

Anyway, after spending the majority of the day outside, (or at least till 7pm ish). I then came in and cooked some food for myself then went and ironed the bed linen I had washed and dried yesterday. I cleaned and vac’d the bedroom and put the fresh linen on then shower and snuggle in my dressing gown watching an old film, Priscilla, Queen of the Desert http://en.wikipedia.org/wiki/The_Adventures_of_Priscilla,_Queen_of_the_Desert it is a great feel good film and Steve and I would always enjoy a Sunday evening with a film. Well, by the time I had done everything it was 10.30 before I got to start the film but I enjoyed it.

I have been thinking today though how bad I have been lately in keeping in touch with people. I have hardly spoken to anyone for a few weeks. I really ought to make more of an effort and I will, just as soon as I can.

I’m going to sign off for now, I might do a further update later but maybe not. I know I posted an update here over the weekend too, I hope you liked it, http://troubleblogging.blogspot.com/2011/08/how-can-it-be.html I saw it whilst online and it really made me think. I still miss Steve more and more with each passing minute. It’s not getting easier to deal with but I suppose I am getting more used to how it feels. Difficult to explain but I wouldn’t wish these feelings on my worst enemy.

Until next time xxx Mark xxx

Saturday, 30 July 2011

Being unreasonable

That is how I am being made to feel by people at work. They came to see me on Thursday, before I had blogged about the previous few days and that was what my reference to it being a Shitty day was all about.

I understand they are concerned or missing me, (not me per se but the work I do, I really don’t think they give a toss about me personally). They said as much when they put pressure on for me to return ASAP.

I feel I have done really well. I have started to look for the positives in the day instead of accepting how I feel when I wake up. I push that nagging pain to one side, those tears welled in my eyes are barricaded in and the anger and hurt on the tip of my tongue is swallowed hard. Yes in plain terms I put on a brave face, but my tolerance levels are at an all time low my concentration is lacking to say the least and well.... there’s lots more to say but I won’t.

When I received a letter telling me they were coming to visit I felt my stress levels go through the roof, I knew it was coming and had expected it but I didn’t expect how I felt. After an hour of what felt like an intensive grilling, (It felt like they were trying to suss out if I really am ‘that’ upset about losing my Husband), it seems I failed the “test” as I have been asked to see the work doctor. Not a problem if I had something physically wrong with me but how beneficial will it be for me to trawl over all those things I have put to rest in my mind. Not least how it felt living, no, existing for Stephen’s last nine months with a death sentence hanging over your head, yes, it was over my head too, I suffered the death of my partner and my relationship with him and when he died I feel a huge part of me died with him.

I am expected to relay this to some stranger. It feels like work is saying that they cannot accept that I would be feeling this way after SO long. Six weeks, is that a long time? I don’t think so not when you consider Stephen will be dead for the rest of my lifetime not when the bond we shared was SO strong. We loved spending every minute of every day together, not like some couples who spend as much of their free time as possible outside of work apart from each other.

After that meeting I had an email from work, more on Thursday and Friday. Again, it sent me stress levels through the roof and I just had to go and be alone making myself busy just doing things so as not to think. Oh, the best bit was, “Are you planning to return to work?” What a daft question, you don’t get a cash lump sum to last you the rest of your days as a booby prize for losing your husband, the bills still roll in and they still have to be paid but now you have to do it with one wage not two! Of course I am going back, I loved my job, the diversity of it and the satisfaction of knowing you helped make a difference that I guess most charity employees get; I desperately want that normality back and that warm and fuzzy feeling of knowing you are benefitting others. I want it more than any.

Another comment was that “perhaps you should ask about medication.....” What? Fill my body with drugs to mask what I feel so when I finally stop taking them I can experience the natural, (yes grief is a natural and normal process), so I can experience the natural pain then instead and suffer what in my eyes would be a setback? No, I want to deal with this now and move forward, not hide it and move over.

Insensitive and uncaring are huge understatements. Maybe one day when they or a loved one are in my position they may get a slightly better understanding of how it feels and then I hope someone tells them that six weeks is enough time to get over it and get back to normal.

That it about work, it’s stressing me just thinking about it and I don’t want to go down that slippery slope.

The rest of Thursday was difficult to say the least. I ended up driving a friend in to town on Thursday night for her to photograph at an event. I had agreed to it last week when I was having a good day and didn’t want to let her down. I am forcing myself out of the house and in to places I don’t want to be, really to try and accelerate my progression. (With work’s attitude in mind it’s probably for the best too). It was OK, I was brutally aware of my single, (widowed) status, but she’s a caring mate and kept an eye out for me. It was tough but I lived to tell the tale and I hope to go and do other things with her in the future, she’s got a great sense of fun and she cheered me up a lot.

Yesterday was crappy too, as I said the email from work first thing set my stress through the roof. I busied myself doing other things. A friend came over yesterday afternoon then, as she was leaving two more turned up and then another. It was nice to see people. I ended up being up till after 1.30am again chatting but it was nice. I suppose an opportunity to forget for a while but remember nice things too.

The blog wasn’t done last night as I didn’t feel like it, no more complex a reason than that. I was late to bed again though.

Today is a glorious day. What shall I do? No plans no agenda. Perhaps a walk with the camera later? I feel the camera gives me an excuse to go out alone, I don’t look like such a ‘Billy no mates’ with that in my hand. I guess I look like a geek instead. I guess I need to force myself out and in to real life again, quiet places are fine, busy places are tough. I’ll decide after a shower.